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Sodium
Sodium is part of the group of the minerals. It is an important regulator substance and crowd element. Sodium regulates the water and acid base household of the body with potassium together. It in addition plays a role in the heart and muscle contraction, prolonged gestation of impulses in nerves and muscle cells and at the retention of the blood pressure. Diarrhea, vomiting, can hyponatremia cause sweating, calf cramps, kidneys and muscle functional disorders. Sodium happens in the form of common table salt (NaCl) mostly. Food products like conserves and finished products particularly extensively are e.g. salted herring, sausage, Olive, mustard, cornflakes, potato and chips others to sodium
The minimum need is age independently about 550 mg.
These informations may be considered a substitute for a piece of medical advice in no case. The content of health-illness.com doesn't can and may be put into any case to make diagnoses or carry out self medical treatment independently.
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