BCM diet

The BCM diet is a so-called powder diet in which be replaced the meals the day powder meals touched with milk or water through. The powder meals consist of nutrients arranged balancedly, they contain vitamins, minerals, trace elements lactalbumin, fruit sugar and lecithin. The nutrients are fixed exactly, it can come to a rapid weight reduction in the take-off phase through this that. However carbohydrate empires, the powder meals must with 1-2 low-fat ones meals per day are completed. With a body analysis (BIA = bioelectrical Impendanzanalyse) the fat, water and cell mass shares of the body are stated and the corresponding diet plans put together adapted on this.

Fat and body cell mass portions weekly checks during the take-off become the waters. By a BCM diet, in the long run a healthy nutrition can be reached. However, it is very the time and cost effortful. The interested parties at this diet who are with costs should take part in a group meeting a week once.

If you liked to learn nearer informations, you ask your physician or nutrition adviser.

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