Fat soluble vitamins

Due to their solubility vitamins can be divided up into two groups:

The human body can utilize fat soluble vitamins only in the company of fat. You happen in fatty foods mostly, however, can be found also into fruit and vegetables as a carotene. You can be stored about for some time and therefore serve as a reserve in the fatty tissue.

The following vitamins are part of the fat soluble vitamins:


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